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Can I heal my childhood?

In the next few blog posts I’m going to introduce some of the themes that can be explored in therapy. I hope to give you a flavor some of the ways that you can work in a therapeutic relationship (we say ‘work’ because it is a collaborative relationship that you create with your therapist with the aim of working together to achieve a goal) and perhaps give you some insight in to the subconscious motivations behind some of your behaviours.

The core part of my training is in child development so I have decided to kick off with this subject, but please bear in mind that if you came to therapy and did not want to discuss your childhood and perhaps wanted to focus on e.g. exam stress management, I would respect your wishes and the work would focus on whatever we contracted to cover.