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I use Zoom because it is fully GDPR compliant with end-to-end encryption and does not store any of your data on 'the cloud'.
Downloadable information about what to expect in an iEMDR session.
FAST
160 b.p.m.
Downloadable mp3s of bilateral sounds that you can play through your headphones during your online EMDR session.
SLOW(ER)
120 b.p.m.