how to breathe

Screenshot 2020-01-08 at 17.07.15.jpg

TeDx- YouTube

Screenshot 2020-01-08 at 17.26.14.jpg

Psychoeducation on YouTube.

Screenshot 2020-01-11 at 11.29.28.jpg

Best meditation phone apps of 2020

Screenshot 2020-01-08 at 17.18.44.jpg

Free (!) 10 week online mindfulness course

100% free mindfulness based stress reduction course with downloadable guided meditations.
Screenshot 2020-01-11 at 11.17.53.jpg
Screenshot 2020-02-18 at 21.04.41.jpg

Top 8

Gratitude apps


Windsor Place


United Kingdom


Tel: (+44) 74545 333 41

North Street


United Kingdom

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black YouTube Icon
Choose a practice:

© 2017 Hannah Raine-Smith is powered by Wix
Website Cookies   Privacy Policy  

This site was designed with the
website builder. Create your website today.
Start Now